henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Tisdagen den 19 april 2011 |
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00:50:00Tid |  |
0.0 kgTotal vikt |  |
0övningar |  |
NormalIntensitet |  |
456 kcalKalorier |
| vcircuit 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 20lbs, 10 bench jumps, 15 squat straight back p... | ||
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Visa passet detaljerat |
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01:00:00Tid | |
NormalIntensitet | |
815 kcalKalorier |
| Ingen kommentar | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 1271 kcal
