henrikamren
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA![]() |
00:36:00Tid | ![]() |
0.0 kgTotal vikt | ![]() |
0övningar | ![]() |
HögIntensitet | ![]() |
366 kcalKalorier |
| Phase 1 ? Weeks 1 and 2 Four times trough the workout TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min ... | ||
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Visa passet detaljerat![]() |
| Sammanställning |
pass totalt: 1
Total förbränning: 366 kcal








