henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Lördagen den 2 juli 2011 |
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02:00:00Tid |  |
NormalIntensitet |  |
1624 kcalKalorier |
| Mote med Pato | ||
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Visa passet detaljerat |
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00:45:00Tid |  |
0.0 kgTotal vikt |  |
0övningar | |
NormalIntensitet | |
409 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique At... | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 2033 kcal
