henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Onsdagen den 7 september 2011 |
   |
 |
00:35:00Tid |  |
0.0 kgTotal vikt |  |
0övningar |  |
NormalIntensitet |  |
314 kcalKalorier |
| Week 2 so four times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A #Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Row 30 sec 40 ... | ||
|
Visa passet detaljerat |
|
00:45:00Tid | |
LågIntensitet | |
541 kcalKalorier |
| Ingen kommentar | ||
|
| Visa passet detaljerat |
 |
Sammanställning |
pass totalt: 2
Total förbränning: 855 kcal
