henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Tisdagen den 13 september 2011 |
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02:00:00Tid |  |
NormalIntensitet |  |
916 kcalKalorier |
| Ingen kommentar | ||
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Visa passet detaljerat |
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00:25:00Tid |  |
0.0 kgTotal vikt |  |
0övningar | |
NormalIntensitet | |
224 kcalKalorier |
| Phase 2 ? Weeks 3 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low Row with tempo ... | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 1140 kcal
