henrikamren 
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA| Torsdagen den 22 september 2011 |
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02:00:00Tid |  |
NormalIntensitet |  |
910 kcalKalorier |
| Ingen kommentar | ||
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Visa passet detaljerat |
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00:32:00Tid |  |
0.0 kgTotal vikt |  |
0övningar | |
NormalIntensitet | |
285 kcalKalorier |
| Phase 2 Weeks 4 and 4 times trough TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushup with Pike 30 sec 30 sec 3 Low R... | ||
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| Visa passet detaljerat |
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Sammanställning |
pass totalt: 2
Total förbränning: 1195 kcal
