henrikamren
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA![]() |
00:31:00Tid | ![]() |
0.0 kgTotal vikt | ![]() |
0övningar | ![]() |
HögIntensitet | ![]() |
304 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 A... | ||
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Visa passet detaljerat![]() |
| Sammanställning |
pass totalt: 1
Total förbränning: 304 kcal








