henrikamren
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA![]() |
01:00:00Tid | ![]() |
0.0 kgTotal vikt | ![]() |
0övningar | ![]() |
NormalIntensitet | ![]() |
532 kcalKalorier |
| Hard workout 4x times trough Phase 3 ? Weeks 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique Atomic Pushup 45 se... | ||
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Visa passet detaljerat![]() |
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00:45:00Tid | ![]() |
NormalIntensitet | ![]() |
594 kcalKalorier |
| Tva Matcher | ||
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Visa passet detaljerat![]() |
| Sammanställning |
pass totalt: 2
Total förbränning: 1126 kcal








