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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Tisdagen den 1 januari 2013

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Date

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Cykling

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Time

01:15:50Tid

Distance

25.77 kmSträcka

Gauge

20.39 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1164 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gigcFrbohVKa%40_A%40r%40A%5Eh%40AQg%40%5B%7B%40HQVHfD%60%40%5C%60HyAtLgBj%40PjB%7EGl%40xDx%40nBpCtJ%7CAlJdAvB%7CBlAr%40vAhDvAbFr%40pCExBr%40rAApA%7E%40tA%60DDrAStAkDnGmAhE%7DAbMq%40jNLdEr%40nC%5CpCxF%60BdErDtCdAR%5EIxLQtAi%40tDeDxLmCdOk%40%60Np%40jIT%7CAd%40z%40pG%7EH%7ECbBdDXlDhAnF%60A%7C%40z%40ZfCCrDc%40fBeAl%40%7BBd%40kCzDeEtDcDtFSlBAfELbAlJtTDnB%60JnJhBxAbNfGt%40p%40pAxCj%40pFjApD%7CKpQjQ%7E%5CkIrNy%40%7CEm%40jLc%40%60B%7DFdLa%40%7CACdEnA%7CPG%7CBa%40%7EAkB%7CBeUrMmElEqJhPk%40hB%7B%40dNoAnIaAfCeKfLi%5ElWaMrPkKfRcBhAoAJmBo%40yHoIiCu%40gCToG%60DqAZoA%40iAS%7BIgCaBUwA%40gBXkIvCqATgA%3FeCu%40iBuBiCoFsAkByKsM%7DCuByJgFeCwB%7BAmBgDuG%7BHyTw%40iDc%40oEA%7DDb%40qQbBcYI_C%7DMko%40MiBDkSQyEuBwSkC%7Bc%40_AmH%7BBmIeDoHqKaQW%7D%40dAmBj%40YxAEXQf%40iHZaBdFsLdAgEtAqD%5EeCAaHPsD%7CD%7BVlCiJfC%7BCdGaD%7ECgCbFcHhLeR%7ECaHj%40_CdBoMbBkHdAqC%7EYod%40xGuIdAmBnAeFfBs_%40bB%7BM%60%40s%40hDYh%5BwHv%40s%40LmEb%40GZ%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Arets forsta pass!

0 0	Tillagt 711 veckor sedan

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Vikt, 114.2 kg

Gauge

114.2 kgVikt

Change

0.9 kgFörändring

Bmi

33.00Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1164 kcal