henrikamren
Träningsdagbok
Henrik Amren, 58år, Mountain View, USA![]() |
00:50:00Tid | ![]() |
0.0 kgTotal vikt | ![]() |
0övningar | ![]() |
NormalIntensitet | ![]() |
473 kcalKalorier |
| Four Sets alternating Metabolic workout A & B Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec ... | ||
|
Visa passet detaljerat![]() |
| Sammanställning |
pass totalt: 1
Total förbränning: 473 kcal








