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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Tisdagen den 30 april 2013

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Date

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167

Promenad

Time

01:27:00Tid

Distance

8.42 kmSträcka

Gauge

5.80 km/hHastighet

Gauge

10:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

760 kcalKalorier

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167

Promenad

Export

Time

01:27:01Tid

Distance

8.41 kmSträcka

Gauge

5.80 km/hHastighet

Gauge

10:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

647 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60sdKcrb%7BBQa%40uDHMu%40JcCU%7B%40TsGU_FSeCgA%7BF_%40cId%40eJzBe%40nFLpFwGxAcAhGmAdBHxJuA%60AqAfBkAhAg%40tHqAtEyCj%40s%40pAu%40v%40uBHeNZaFl%40_CdAaAlAG%7EDqAzBaBnAY%60B%3Fj%40WzCuDjAyEbAkBvDmCbCDz%40b%40f%40tAp%40%7EDRh%40%7E%40z%40r%40BfGkEnBe%40%60DlBbDNr%40OfAj%40bC%5Er%40v%40pA%7ECrAv%40%7CCr%40bI%40dKpEp%40hDX%60FQ%7CU%5BzBu%40jBaCpBsHvDa%40F_%40iCu%40aAoEF%7BC%7EAyApAuE%7CBUXi%40%60FaK%60%40kFUuGbKsBfCeCrEiBhB%7BGl%40aEIwHnAqHMyAd%40_BdCmBhJaBxDe%40tBO%60Oe%40nB%7BFGsE%7B%40qD%7BC%7BAuDsB%7D%40mEHeCs%40ClBy%40%7CEkBa%40q%40m%40wAWo%40%7B%40wBeA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 674 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1407 kcal