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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Måndagen den 20 maj 2013

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Date

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167

Promenad

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Time

02:20:14Tid

Distance

12.47 kmSträcka

Gauge

5.33 km/hHastighet

Gauge

11:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1223 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lvdKy%7Ec%7BB%60%40GcAWNsHzBVtAe%40pGr%40nPpIhCpGjNnAhAtAMwIbA%7B%40lCzFxDtC%7EEBtW%60C%7E%40bJnAzBzUbLhFCpBd%40jBhE%60EhDdMzAh%40kBb%40yQxBoFhBuKzAuBpB%5DnIH%7CFgAvDVpHk%40dRgYpREz%40mFvLuH%7EFc%40bA%7EE%7EKgGpA_Bl%40gCf%40%7DH%40qOy%40%7BHqKoFaIPsDk%40eEsGeCg%40_A%7D%40gFDkCoB%7DAL%7BI%7EEoAqAcBqH_E%7D%40iDnBkArBmAtF_DbEsEf%40aCxAwDrAgBBgAx%40kA%7CJJpMg%40%7CAmB%7EAsGxD_I%7EAgElDyV%60DqI%7CIcMm%40q%40bCeBr%5BcXcByDgDkCiFgAdAZxIoAqAiG%5D_CgAiBPkAaFcFeDoCi%40iEmDcARaGkAoA%60%40uBU%5DzHXhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 691 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1223 kcal