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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Måndagen den 10 juni 2013

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Date

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Running

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Time

00:10:52Tid

Distance

1.62 kmSträcka

Gauge

8.94 km/hHastighet

Gauge

06:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

163 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aetdKwnc%7BBDDBUoB%40eA%5BuA%7B%40kB%7BB_BkEWSWFk%40tAf%40zGIp%40O%40_%40y%40g%40a%40wAIg%40e%40a%40Pq%40E%7D%40Y%7DCNqA%7D%40%7D%40uEaAg%40%7DAuAW%40%7DF%7DBq%40y%40c%40Oa%40_%40k%40%3Fs%40g%40mAFsAq%40aASc%40A_%40t%40w%40LuA%5DGDEnJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 688 veckor sedan

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162

Time

00:20:00Tid

Weight

0.0 kgTotal vikt

List

0övningar

Intensity

NormalIntensitet

Kcal

182 kcalKalorier

Two circuits TRX A

0 0	Tillagt 688 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 345 kcal