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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Tisdagen den 10 september 2013

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Date

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Cykling

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Time

01:15:37Tid

Distance

20.90 kmSträcka

Gauge

16.58 km/hHastighet

Gauge

03:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

981 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuecFvdkhVIFIQ%7BAkE%3FmF%60%40Qti%40JnHCrASn%40lBd%40Cd%5CsUnHiGnF_GbNoRzBqCb%40QbA%60%40xJbKbZjXbMbOlJ%7ELr%40lCHtAEtCSx%40QpM%7EGtGd%40%7C%40%3Fr%40iA%7C%40QfBdB%7ED%60AbWpJlLpClExA%60JjCfCjBvDT%7EDCnFhBxTbApKdApDU%60Dy%40%60DoFtJgC%7EFP%7EGIxGX%7ECI%7EFXnBSjA%7BCvCcCxD%7DAfF%5DzBoEnGyBjGQBG%7BDZoAYs%40W%3Fu%40n%40CpCMJsAOs%40t%40KtBiA%7EAI%7C%40k%40nAMdByAlAOpBHbAi%40rBIISZiAe%40cCr%40e%40r%40u%40dFe%40%7C%40YJ_%40eALuK_%40%7BAm%40i%40mB%40s%40%5Bs%40sDo%40aAuCQeAm%40y%40GoChDq%40pCi%40h%40%7D%40LuCSwA%7CAqC%7E%40oBOaBwBmBw%40Um%40i%40OiAdBmAGuA%7B%40s%40%7DAa%40kFDiDUk%40yDzBaDr%40cDHgAMoAg%40k%40cA_%40kI%7B%40%7DD%5CuDMsAk%40i%40q%40OaENoC%7EA_NnQ_ARq%40QcABgGhC_BOaImDiGmFeDy%40a%40c%40iA_FO%7BBZqNtA%7DKhAkF%7EAqDjBuCZuBGuBcAeBmBmAoBCeBi%40eCFaHkAuB_AcAcBiB_Ak%40u%40_%40iAyA%7DIoEyNQoByCoMkT_i%40cBeGJkArAiC%60DaDrJkGvm%40g%5En%5BeUbKuIVoACcAYIqBd%40ur%40Ha%40d%40ArEv%40tBb%40fCIT&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 675 veckor sedan

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Visa passet detaljerat Next

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Vikt, 111.1 kg

Gauge

111.1 kgVikt

Change

-4.1 kgFörändring

Bmi

32.12Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 981 kcal