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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Torsdagen den 12 september 2013

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Date

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Cykling

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Time

01:25:24Tid

Distance

33.45 kmSträcka

Gauge

23.50 km/hHastighet

Gauge

02:33 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1620 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muecFddkhVQgCs%40mCDiFPM%60It%40hGJf%5EF%7EAW%5CF%3FlAiM%7EJ_%5CtUij%40l%5BaLlHgDzCqBfDkF%60QiPd%5CoCzGeB%7CFaBrHkAhIs%40bJy%40lVk%40xEg%40fBuAtCcWn_%40kH%60LaAtBoCbK_A%7EHaAdF%7BCvHqRzZgD%60DeJ%7EE_CnE%7DAlGwBbNwBdJAjBh%40hFUbCgEdNcFjLu%40%7CIQPgA%40q%40%60%40aBbBUv%40Pn%40jL%60RbBfDjCzH%7C%40hElAhMfBl%5DlBfSTxJEdK%5ClKx%40hGdJ%7Eb%40LhFkAvf%40RtGtAxGhIhUzA%7ECvDbFdBvAtL%7EGpE%7CD%7CIvK%7EDrHfCnB%60DVzLoDvAOvDVdIxBdB%5CjACnAWdG_D%60CYtARjAn%40vFpGvAdAhAL%7EASdByAhImO%60MkQzF%7DEpXqR%7CJeLjAeDt%40oFtA%7DPf%40wA%60KqPxDkD%7CTqMt%40u%40t%40uAp%40eEuAaSPiFlEwHbBoE%7C%40mOv%40yClIwM%7BRm_%40yKwQ%7BAeJs%40gB%7DBsBsIsD%7DBuAkLuLSmByAyEcGsMKgHTsAfCqEdF%7DEtBgD%60Dy%40b%40a%40Vu%40LsDE%7BBe%40%7DAw%40m%40wEw%40cDeAyD_%40wBaAmAgAyFkHk%40_Bu%40uKx%40cOdCgMxDeOb%40%7DCTkNuDgBkFuEwDiA_%40k%40cAmEQgD%5CcMtAcLpBwHxC%7DEb%40aBKcD_BqC_%40Jk%40g%40%7BBI_Be%40%7DCByCc%40qDgAkA_AQs%40%7DBkAq%40aAkByJAsAyHo%5BaXko%40w%40aDAcAn%40aBfAeBlBiBxKkHtm%40_%5E%7C%5BsU%7CJkIJyBEU_%40CcCb%40wq%40Le%40%5EAlEtAjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 675 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1620 kcal