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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 18 september 2013

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Date

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Cykling

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Time

01:24:37Tid

Distance

33.48 kmSträcka

Gauge

23.74 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1670 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvecFhekhVyAaFMaFR_%40hi%40F%7CHEnAU%5EL%3Ft%40m%40x%40yKjIy%5BlUgk%40%7C%5BiG%7EDyFbFkA%60BqAhCIjAVpAtX%60p%40vBlI%60%40zCfE%60NhBrK%7C%40nBlCzAf%40nAnDzAlEp%40hDAlAb%40dCP%60An%40xAtDE%7EBcDjGwA%7CEoBhPa%40pMLbCz%40%60DN%60C%7CEhArFrEfC%7C%40R%5EMvLq%40bFeDdMmCtNu%40bNx%40jLb%40rAfGrHfA%7C%40hB%7C%40hD%5EzDnA%7EE%7C%40dAhAVzBEjEi%40vA%7DDhAqB%60DcEvDcDfFe%40rBG%7EEN%60AbHxOhAbDDhBfLzLbCxAvIpDzBrBt%40lBn%40zFd%40nBpL%60RvQb%5DBn%40mItNs%40rE%5DzIa%40dCqGbM_%40pAMhD%7CAhSg%40pDmBjCkT%7CL_CnByBhC%7DEdIcCdEm%40xBgAbOaAfHs%40lBuMzNq%5CjUwLnPoKfRcA%7E%40wA%5C%7B%40I%7DA%7B%40gH%7DH%7DCo%40%7DANqHnDuATgD_%40uHwBkCS_CPgKfD_D%3F%7BBuAoFaJwMyOsHsE_FcCqBeBgC_DeCcFwHeTwAoG%5BoIb%40cQ%60ByW%40yBs%40mFuLuj%40E%7BVScF%7DBaUgBw%5DgAoJu%40yDeCuHeC%7BEoKwPKy%40%60AwAfAa%40zAANa%40l%40%7BIbFyLdDiK%60%40_C%40sJPwB%7CD%7DVfB%7BGr%40%7DApAaB%7CIkFrDmD%7EQwYzCqHhCeRbC%7BInAeCrVo_%40tHoJ%7CBkEfAuHbB_a%40bAuG%60CoK%7EE%7DMhQ_%5EfE%7BN%60AqBpCoD%7EJ%7BGpl%40a%5DlFqDvUwPzL%7DJD_BEq%40QCyBd%40as%40LUP%3FdET%7CAz%40hCNbAMN&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 674 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1670 kcal