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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Söndagen den 3 november 2013

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Date

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Cykling

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Time

01:33:47Tid

Distance

23.40 kmSträcka

Gauge

14.97 km/hHastighet

Gauge

04:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1466 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BecFjakhVjCzBmAiF%3FmEj%40%5Dbu%40c%40DbBqi%40t%60%40mv%40bd%40aG%60H%7D%40jBBzBxItU%7CBdJ%60J%60QbNjj%40hGxFzI%60CvIZhAh%40%7C%40xBd%40fEsC%60FeBfGiBvNi%40bNnAvLjFvA%60KnH%40fLgCvMr%40hDiBlGPlAbDlAzCvIErCfBErLjKnCm%40fLtAZ%7CB%60DtAbGdJhGjDR%60AcCeAaA%7E%40qCEo%40f%40UnCqCHiD%7EGz%40%7ECdDh%40pAnD%7EB_EdB%60%40f%40zA%7EBz%40zG%7CIrBtKlAQxBfAjBQeAtFeAu%40wB%5Co%40vBkAdAiAF%7BFrFmAe%40eB%60%40wFgCyEwFcIc%40_HoGeDhCiD%7CHuGuNEqIpB%7DDzJ%7BJhFuCb%40eJtAaBUkCd%40sEeA%7DCFkGiCe%40kB_D%7DC_BuEgFsBLHkCuCmIeDkA%5Du%40nBkHm%40cCfCqLR_OkKiIaFaBsAmK%5CmM%7EAmNfAqEnDaGXyDcBwDqA_A_S%7BBmIoGsLgj%40iYet%40j%40oDjE_Fjw%40_e%40vi%40ea%40C_Dov%40Z%5BnGnAdG&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 668 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1466 kcal