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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Tisdagen den 5 november 2013

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Date

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Cykling

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Time

02:35:25Tid

Distance

46.94 kmSträcka

Gauge

18.12 km/hHastighet

Gauge

03:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2434 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecF%60gkhVkAaHXmFlt%40ULlBkj%40ta%40os%40ba%40qHbJm%40lDvX%7Cq%40fN%7Ck%40bI%7CGnUjD%7CApECxBuF%7EMsC%7E%5DrA%60M%7CGlBrItHy%40lRyHz%5Dm%40lNt%40rJpJ%7CMxSdFzA%7CAZfC%5DjFeEvA%7DMlQ_%40nKhLnZ%7CIhJhQtJhEjPb%5Ebo%40%7DHzMsBfUsH%7CO%7C%40zVaArGcYvRsNzSiG%60a%40kJtKg%60%40rY%7DX%7Eb%40aEjAKlBpBhEvRvDcBuGvCgHzKyFdE_%40bAn%40zAeA%5BnBaLfJWhH%7E%40bB%7CDdBhFeCfDhAjBoDxDfB%7CDwAfBf%40jAcAz%40Xx%40lFdBO%7CDfCX%7CE%60BvEkCtGoEdArAxIv%40%5EfI_HbFsAxCmLzI%7B%40dHjJfFjBfJe%40%7CByCRfLqBzKsBzCgH%7EBuFhIu%40%7CAGlI%7BAlBeHmB%7D%5E%7EAyI_CgDnB%7BBdEtFkJa%40qBqDQiBbFkE_%40mC%60F%7DCz%40uCeEqAiGsBb%40aCoBqDrE_CoGpBaGL%7DHeDmGiFn%40%7BCbCyIs%40oCnDc%40tCy%40Ai%40wBtEiI%5E_Ko%40cA%7BAl%40_CdIqEs%40yJbE%7CDlOdLvJ%7BPcHoRmSkDo%40yAx%40iBg%40iFnAbO%7DGrAcB%7E%40uEcAq%5BhAsFrHwPoEsB%7DD_%40qO%7ED%7BEy%40_Vu%5B%7BO%7BImEiEgN%7D%5CsBkOdCsq%40%7DMwo%40MaZkGq%7C%40yFoVwOmXxAmBvCk%40l%40mJvKuY%60%40iP%7EHcb%40bDkEbLiHtRgZtDiIfCsPlEeOfd%40qq%40pA%7DGrBya%40hDuRfGoQlPc%5CdHaTbPoMfu%40mc%40pa%40e%5BQ%7BCkw%40%5EGdGfAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 668 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2434 kcal