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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Torsdagen den 2 januari 2014

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Date

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Cykling

Export

Time

01:35:01Tid

Distance

19.39 kmSträcka

Gauge

12.24 km/hHastighet

Gauge

04:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

909 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owecFvfkhVZ%40%7B%40eO%60j%40CzGCnAWn%40PL%60NVfAnCdE%7DBrHs%40%5Ey%40%40m%40x%40MbJ_A%7CF%7B%40fl%40W%60D%7D%5DbN%7D%40bAoDpJgA%7CAqE%5E_TJaD%60%40%5Db%40nBvH%5CjChEtMjBfKr%40hBlDxBBj%40VTjChAzEt%40vC%3FlFv%40pAdA%7CAfEc%40nByCpFoAlEkBxNm%40pOHbBz%40hEHxBrGhBfEjDxClAMdM_C%7EMFlAd%40z%40eB%7EHb%40p%40zB%60%40V%5CvCbI%40zCx%40_%40lAz%40e%40C%7DBvF_AWf%40dEn%40%7C%40nEdDlEf%40dCUtDvAhGx%40R%5C%5CpD%3FrCj%40z%40pACl%40vCOnAcBzE%60%40v%40LhApBBp%40%60%40hAdDb%40MrB_DhAf%40%5CdA%60CbAjDrEh%40jAr%40d%40%7CBbKn%40QdCpAtA%5DRNu%40zE%7DBzAc%40Yq%40%7CB%7D%40lAkANw%40vAgBfAoAtAiDZy%40QuFkB%7BCuCYk%40lAsLsCz%40dDeMwCmRbDaJGkA%5Bm%40gAAc%40%7D%40HmCk%40qFaBg%40uC_%40cE%7DAoCTwAIaBf%40s%40WONwM_PdNeFaZ_gAu%40%7BZdf%40qqFkw%40%7E%40y%40%5Ed%40rFbArCDdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 659 veckor sedan

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Vikt, 110.2 kg

Gauge

110.2 kgVikt

Change

-0.5 kgFörändring

Bmi

31.86Bmi

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 909 kcal