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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Lördagen den 18 januari 2014

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Date

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Cykling

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Time

01:47:33Tid

Distance

24.61 kmSträcka

Gauge

13.73 km/hHastighet

Gauge

04:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1314 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFtfkhVyAiHDuERMbr%40%3FbCYVhA%5Bt_%40uAlBoXlkBw%40Yw%40gBc%40QiGtJeCj%40%5BdAUrLfGFlCh%40pAKdLyEjE%7BGzAkA%60LSn%40cDxAo%40%7EBFt%40yBz%40f%40%7EA%7EChGIn%40_DpFyEnGoBrGcFnBjDfIzGhAlFnCdCpAnDjB%7B%40%60%40wCdCOnDn%40nBmAoIiEi%40y%40OiBtD_DtEgH%60%40sB%60Cm%40d%40%60%40BlA%7DA%60FYdCXlAvDdGAdLtArChGpEVfI%7CB%7EAvF%7CHn%40cBbFiHcAaEp%40oEfDqEpDIt%40_%40Xq%40BaDyAwA%5DuCl%40%7DBx%40mI%40yFs%40aDOeDjBeZvAp%40pDuDhAiCbBu%40nExCzAfGb%40Rh%40%5BQyCh%40cBXmFW%7B%40mAiAKs%40bAs%40%7E%40_ClAyD%3FgAi%40uBsBkCoCYS%5BaBaHl%40wJvB_OlAYlHx%40h%40bDrArDl%40LtBu%40fC%7EFZP%5EQ%60CoExEeElAgBl%40%7BB%5E%7BFhBr%40%7C%40YtFgEzB%7DDl%40%7BBWaGdA_CtBo%40v%40y%40tAiETuHnAuJ%7EBcA%7EA%7BFn%40wHjCeKFsBm%40%7DDsCgFk%40aDdB_BfFq%40jAqCkEmB%7BCwCOcAToFwEgH%7B%40uGaFcGyB%7B%40gKuBm%40J%7DC%7CErBfEcC%7CG_BfBcFx%40gAj%40sGjJu%40hDkB%7C%40sAfE_GM%7BD%60GoF%60Bq%40dAcBtGwLpPgE_I%7BFbHaDlGuFgFsBJyBzBcOmPsTxw%40uD%7CHyCfCiDdA%7BCRyEjCkAHgG%7D%40yCp%40mBnA%3FdDl%40zAfZ%60TgAlNh%40bGp%40p%40%7CCdA%7E%40xB%7E%40v%40rFlAbI%7CEr%40%7E%40r%40fDAhBa%40pAiSjQcKsGeDUo%40FmBzBn%40xD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 657 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1314 kcal