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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 11 juni 2014

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Date

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Cykling

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Time

02:21:18Tid

Distance

49.96 kmSträcka

Gauge

21.21 km/hHastighet

Gauge

02:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2169 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwecFrfkhVGkBgAmDBqE%5E%5Bhr%40%3FxBWTb%40Qz%40ai%40%60%60%40_v%40vc%40yF%7CFeBbDG%60BfZts%40%60Nnk%40%60DtB%5CfA%60CfAjGdAjDAfBl%40%60AG%60B%7E%40xArEOdCuCzE_B%60FgBlNm%40hMHdEjAhH%7CEjAjFfEnDhBKdL_A%60HuCxJ%7BCzOs%40hNv%40xJb%40vBbIfJvCvApCL%60LpC%60AtAN%7CB_%40%7EFgAr%40%7BBReBvCsFfFyCjFYbCJdG%7EGhOrA%7EDOfAzLlM%7CPtIpAvCh%40jFz%40vC%7CL%7CRvPp%5C_J%7COkBhTiHbOElEvA%7CPQzCi%40vAyAbBgSfL%7DEdEsLbS%7BAnQkBpKaMfNg%5EdW%7DKrOeL%60S%7DAtAgBTApAr%40tBlBxAtEvAjDBhE%60BBw%40oC%7DGfDaHxC%7DAxB%5D%7CCsBzBH%7C%40YvAz%40jAwA%5BtCgLnJ_%40%60CRpBzA%7CBpDzArFoC%7C%40NhAjA%60BmEvBfBhATpAK%7EAwAhBl%40hAaA%7C%40RtA%7EFdBUrDlBl%40jBI%7CBfB%7ED%5B%7CCaAf%40q%40rC_F%60%40%3FhAlAvBLpBf%40%60AhBcAJ%7BAhDoA%7C%40cAhCW%7E%40_A%5E%7DDdAmDn%40e%40hBJ%60Hq%40xGxJvBA%7EAlA%7E%40aApBt%40rCa%40r%40aCnAq%40x%40%60JcBtNeCzDuG%7EB%7DFjIq%40tBDhFa%40%60Cs%40x%40gAXuBm%40kw%40hCaWgK_O%7DJJOi%5De%40i%40nARmJzAcGhAwIc%5CbP%60DlIqVe%7CAig%40mORaEbAVi%7EBqxAy%40aCzjArCpAci%40cMeIgb%40u%5DsOyHsHcH%7CQgFhKIn%40k%40w%40qHoAoL_JaK%7BJ%7Ba%40yBeEiBmHuBgEVyAqFwIsDqAm%40eAkAgI_BmBpMRhJtAlgAo%7CAjHyL%60%40n%40sBfHtGgGlk%40%7DtAbQaXjKcN%7EIcaAz%5Eox%40pJaa%40%3FdIdgAwe%40xE_EXJ%60LuKL%7BMf%40eDkEbVyTx%40ab%40P%40xF%7C%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 637 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2169 kcal