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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 30 juli 2014

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Date

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Cykling

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Time

01:57:34Tid

Distance

14.11 kmSträcka

Gauge

7.20 km/hHastighet

Gauge

08:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1197 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kf%7CbFhqzhVFnE%5CEn%40sChGkIhAmDvBmApEGyC%7ECPj%40nBcB%60Bg%40bAN%60A%7D%40XXnBg%40rBf%40pDk%40hD%5CbI_Eo%40jBXXpImHlBe%40By%40n%40_%40fAqCbBw%40%7E%40NXs%40pE%7DAtAcAvB%7BEQeEv%40kAjCe%40z%40XdAO%7C%40z%40%7C%40JByApAeBXoBt%40k%40%7EABv%40aA%5EuGyAkBrAc%40bAZnAIf%40e%40XyAJiHSeB%7BAHwD%7D%40YeAs%40i%40e%40%7DBFiFaAaAc%40JJoBx%40c%40y%40qBG%7DArAuA%5EkCtD%7BB%7EA%40%60%40s%40Gq%40w%40%5BwCr%40%7CAaCxA%7B%40a%40Wa%40L%7E%40e%40z%40mDtCSz%40pArCc%40TjB%5CHAwEwAyAbBAx%40fBr%40f%40%3Fx%40fBxBRrAbAsATh%40FQUgCf%40_A%5DsATo%40vDg%40%60BgAmAnCr%40lA%60IsCfDVnB%5BvAkBa%40hIzBrMs%40pCeFrBuAnCFbC%7CA%60IKbDqAnGeDhFDbFoFjC_DzCyBxFMhClCc%40RR%7DElLiA%7EJKpKeFxIAxDeAfE%7D%40vAoEnAWhEhAPnA%7C%40aDDgA%7B%40i%40t%40DxBk%40bAsCRaChAe%40cAmCb%40k%40%5ByDhDlAoCe%40qFdDwZRm%40bAMvAiC%60%40qG%60CcDaBiBo%40%7BEaEgBoB%7DDWeAt%40h%40nAuAb%40ZHQk%40g%40e%40F_Aa%40mCLcAlAMvB%5C%7EAcC%7EEcQtIyAtBiKzEb%40gAuGlFyV%5DaZzWJmQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 630 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1197 kcal