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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 24 december 2014

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Date

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Cykling

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Time

01:36:42Tid

Distance

33.62 kmSträcka

Gauge

20.86 km/hHastighet

Gauge

02:53 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1456 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwecFdgkhVTs%40sAgFIkF%60%40_%40%7Et%40St%40JLdAkb%40x%5B%7Ds%40%7Ea%40yP%7CLiIzUgQ%7E%5DaFfNwDdUeBva%40uA%60Gsd%40js%40oC%7EI%7BCjSuDrI%7BQhYsEzDyFlC%7DBzCmCtI%7DFb%5CRpLcL%7CZw%40zIqCr%40uB%7EBxQl%5C%7CDbRdGx%7B%40h%40xb%40%60L%7El%40gAxm%40%7E%40xJtJtXhD%60GhGhGfPbKrHjIhGxKjC%7EBfEb%40lOoEdTtDrHoD%7CCc%40%7CCt%40hHvItEVpK%7BQhO%7BStVuPzQiQlB_FhD_%5BfI%7DN%60FyEzV%7DNvBmEgAu%5BxHkPtBiUhIqNe%5Eon%40iE%7BPeQkJiKuKwCaKgG%7BM%40aGz%40iE%7CLmN%60EgAn%40sHKcBgAuAaRmDkCaB%7DG_Js%40yCg%40iIn%40oMhJqb%40P%7BOyLoIcDq%40mBgLpBoY%7CAeHlEuH%3FeEoEuFkKaCqFRsGoEeN_l%40jFaA%7EWU%7EI%7DOl%5DmN%60Awq%40hAoGVoIjC_AfCeIkDiGKgPkCv%40es%40%40EzGfAfF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 609 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1456 kcal