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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 13 maj 2015

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Date

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Cykling

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Time

01:18:10Tid

Distance

21.79 kmSträcka

Gauge

16.73 km/hHastighet

Gauge

03:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1245 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwecFpfkhVVu%40gA_E%3F%7DGjw%40K%5ChO%7CCjFj%40w%40h%40NlElKlBz%40hJGzFbAzF_%40%7CDd%40nBxB%7ECZrBrDlGzAjIjF%7CAbFe%40bJjRlZzB_%40%60B_DvAaAfJfA%7EAx%40r%40QbBgGlEmIhCqW%60%40Mf%40n%40xAjYbOlRtApInDpD%7CAfDLxOrCn%5EnAtEkA%60GwJfSb%40lc%40_DlCuChFcBdHiG%7CIgA%7EE%5DKHoIgBrAJjCmAe%40m%40Pk%40vADjBmAfAk%40xBM%7CBqBpAHfDq%40dCQ_DDnCqAUgDv%40oAhHu%40t%40e%40w%40LaNcA%7D%40wCWeBqFwC%5Dk%40wMpAwGyBqJO_IoBoLxAoDdE%7BAlB_BbD%7BCrB%7DDrFaEzAiEj%40kGhFgHeA%7DEl%40%7DDzDcF%7CCAnAo%40JaE%7BAsA_%40uBlBeO%3FoEy%40kDGwD%60BoY%60%40Ox%40v%40xFiIhBs%40jFrDx%40pFp%40b%40v%40Uc%40kDt%40iDHwE%7BBoClB%7DAjAsDVqDgCgFuDo%40cBeHpDw%5BmBIoIpFeIi%40gCiFcE%7EA%7DWw%5Ck_%40y%5CgA%60BqFnQmG%7CG_H%7E%40yFnCwF%7D%40iEr%40_FdCoT%60Pg%40yFwBr%40qs%40%40CzGzAfFm%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 590 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1245 kcal