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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Fredagen den 11 september 2015

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Date

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Cykling

Export

Time

01:32:26Tid

Distance

34.16 kmSträcka

Gauge

22.17 km/hHastighet

Gauge

02:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1649 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvecF%7CekhVK%7DAeAwD%3F%7BDZ_%40%60r%40%40jBWZLZxN%7ECzFqCfIeAFw%40p%40YrIaAlG_Atq%40rFZjElA%60C%40fFi%40bDyChAa%40hCbAfDZf%40QtBeCjASjDx%40t%40b%40zIrNI%60%40oMjL%5Br%40d%40nFGjAoBzBiBrDoLfI%7BBhE%7DArFe%40v%40%7BBn%40iEbCsX%7EEwInCsAGgA%60%40Af%40zAtDLbBYxAyC%7CEcBvF%7DAbMo%40nM%40%7CB%60AdFH%7EBh%40%5CfE%7E%40tFlEhCbAP%5EMxJYpDu%40nEkClJsCvOo%40xMfAnLhGlIzBhBvAl%40%60DXjLrCp%40v%40XtBKpF_%40z%40i%40%5CeBPw%40%60%40kAvBcGzFsCdF%5BbBEzCTpCfGjMfBdFC%7EAvL%60MlBlApJbExAlAnA%7CCh%40rF%60AvCbM%7ERjPj%5BoHdMo%40%60Bk%40dEi%40lKg%40nBaDdHkAvAi%40pAOpD%7CArREbB%7B%40%60D%7D%40hA_BbA_TvLyDbE%7DIjOu%40%60CyA%7ERyArGqK%7CLsZdTiDzCgMxQuI%7COcBjA_CA%7D%40a%40iGkH_Aq%40cBg%40eB%3FkAXwEdCuAj%40iAJ_BMkKuCcBQiD%5E%7BI%7CCqANaCY%7D%40a%40yAcBiEeIwL%7DNwOyIeCyBwBoCyCoGwFaPeBkGk%40qF%3FoEf%40%7DRxAsTBmCa%40eDkMim%40%40cTScG_CeU_C%7Da%40oA_JgD_LuOsX%60AaBbD_An%40qIhFkMtDoLXiBCmKXgCdEaVlAcFt%40eBbB%7DBxIeF%7EC%7DC%7CPkXdCwEjAoDhC%7BPpAyF%7CAaEbYwb%40hHkJvAyCdAiGdAmYv%40%7DInD%7DQnG%7BPxNuYjF%7BP%7E%40oBrCqDrJsGfp%40q_%40za%40iZ%60EuDHy%40OyAoDh%40kq%40Di%40ZGxDzArG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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161

Surfing

Time

01:30:00Tid

Intensity

NormalIntensitet

Kcal

700 kcalKalorier

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Vikt, 110.4 kg

Gauge

110.4 kgVikt

Change

-0.8 kgFörändring

Bmi

31.90Bmi

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2349 kcal