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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Torsdagen den 21 september 2017

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Date

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Cykling

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Time

02:45:46Tid

Distance

53.87 kmSträcka

Gauge

19.50 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1696 kcalKalorier

Score

11182Poäng

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Running

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Time

00:09:35Tid

Distance

1.62 kmSträcka

Gauge

10.14 km/hHastighet

Gauge

05:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

144 kcalKalorier

Score

631Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFffkhVt%40%7C%40z%40lB%5EVZ%40DeD%3FyIkD%40iGI_C%40%5BHIXI%7CAB%7EMbCvAr%40dCR%5CXV%5EPN%3FlASfA%5Dp%40w%40%7C%40i%40f%40m%40Rm%40DcBAYk%40S%5Dc%40%7B%40oBUSg%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 473 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1840 kcal