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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Lördagen den 9 december 2017

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Date

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Cykling

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Time

02:00:28Tid

Distance

54.07 kmSträcka

Gauge

26.93 km/hHastighet

Gauge

02:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1179 kcalKalorier

Score

8129Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFfekhVaAsFFoE%5E_%40vGZbj%40UjAUXXMx%40uo%40pd%40%7D%5BpQuSvM%7DB%7EAqCnDeG%60RoSdb%40%7DD%60MwDpU%7BAb%60%40cB%7CGcd%40zq%40%7DCpL%7DAjMmBdGkSt%5B%7DF%60HgInEuCpFgGr%5C%5BjEH%60LqBlDwHbSgAxM%7C%40dApBRfMkBrCG%7CLpBhB%7DB%7CIwBjAsBnAUjAj%40%7E%40%60B%7E%40rI%5ExApBdChAn%40fGf%40lGvAzOnA%7EE%7B%40%60FyDhHyBl%5BiBbLBrGe%40lVwHpEClH%7C%40jd%40xIhCzAdLtMpRnJ%7E%40tBdB%60M%60GnHjW%7Ce%40oJjPg%40%7CMk%40xDgGrJy%40rCZhLrAjLOtAmC%7EDaUrL%7BEjEkHrLeBfEwA%7CQmA%60Ic%40x%40%7BRvQuShJ%7DFbEiB%60GiFbGuE%60MoDdHqA%7E%40sATuAY%7DHqIeDiAaDd%40mItDyQ_DwD%5CuJ%60D%7DCCwCqBeGuKkK_MgBoAiBbC%7DDvAq%7C%40jW_BzA%7BI%7EVmClCeBn%40gBHcIsBWr%40VjM_B%7EGyQ%7ENyv%40l%7B%40qMvPeFlBcBnBqDlKwI%7CMgq%40hlAyPfJ%7DA%7EAiBnEm%40xLmAvFaJfPgEnFuA%7E%40Q%5CVHfHuI%7CIyO%7CAyGV%7DJvAoEfCkCtN%7DGjByBrk%40kbAfMyU%7CEeLrHuDtDwGtFyEfJyKhIeH%7CLmPrJkKnH%7DHbRaPzAaIMmM%7CGrAtCIdC%7D%40tC%7DCfIaVlC%7DBp%7E%40oWhAk%40p%40uANuAyKsFwGmHaNe%5Em%40%7DEKsG%7CB%7Dn%40wM%7Do%40ScYqDyb%40eAqYaBcJoCmIwPgZxA%7BBtCi%40r%40kJnEgJnEkNJuPtD_VzB%7BJ%60CgDjLmGlJkLxM%7DVrAmFfBmNtD_Mjd%40sp%40pAgHbBib%40bBoKjDqMfVah%40jE%7DNbEmFzJiHjp%40i_%40%7CZyTtKaKBiB_%40_%40mGj%40an%40F%5Bf%40AdEvAlG&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 461 veckor sedan

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161

Surfing

Time

02:00:00Tid

Intensity

NormalIntensitet

Kcal

894 kcalKalorier

Score

4052Poäng

Ingen kommentar

0 0	Tillagt 460 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2073 kcal