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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Måndagen den 14 maj 2018

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Date

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Running

Export

Time

01:10:10Tid

Distance

10.73 kmSträcka

Gauge

9.18 km/hHastighet

Gauge

06:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1100 kcalKalorier

Score

4737Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFlekhVaBoH%7D%40RcEWiAe%40UiCeBF%7DCxAe%5BA%7DDtAyGAkDoBUFWn%40SrFfAjGCzCx%40tFp%40pVfA%60Bd%40lBF%7CCiAt%40iCHwIzB%7BHrAiNrY_AtCqEvAaCeAsA%60Ao%40GwA%5Ee%40l%40cBGe%40r%40OdA%7D%40z%40%60A%40p%40a%40x%40A%7CA_AjBYtAwArEe%40%7EEmBvDu%40%7EBaBzCc%40lAu%40%60Dm%40vA%7D%40hCe%40zBkAxEoApCuBtBu%40v%40tAf%40jCdCxElCxHtBbEfD%60KzAtBhCbHlAR%7CHm%40bRD%7EBg%40xBcExAaFjAwAzAcApAOnFgCxMyEvAwAt%40iWBmS%5EuFz%40eDRcI%5CqAjBW%7EBwHkCwF_%40_OWWyK%60%40%7DCOwd%40NIrExAzG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 438 veckor sedan

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161

Surfing

Time

01:30:00Tid

Intensity

NormalIntensitet

Kcal

679 kcalKalorier

Score

3039Poäng

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1779 kcal