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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Torsdagen den 21 juni 2018

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Date

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Simning

Export

Time

00:46:07Tid

Distance

1.85 kmSträcka

Gauge

2.41 km/hHastighet

Gauge

24:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

575 kcalKalorier

Score

2334Poäng

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183

Övrigt

Export

Time

03:07:07Tid

Distance

11.81 kmSträcka

Gauge

3.79 km/hHastighet

Gauge

15:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

875 kcalKalorier

Score

9480Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lflJ%7DtxiBKqAbDyGb%40P%5Em%40N%7C%40m%40UEqAw%40%7B%40cCv%40Pb%40s%40%5BmAf%40IbC%5Cy%40g%40wHX%7DBJl%40%7CAiAtCvB%7CA%40Zo%40%40Zl%40Et%40gBbBmA%5D%5BXZWOTR_AdBv%40nDOtHwBpHaAISvAWoBo%40%5EiB%7CJq%40p%40t%40%7B%40aAhBDsCJp%40t%40DfCo%40pByAGi%40Fj%40%7C%40%5EjDQtAu%40_%40zDGiAp%40i%40PqAnDlLjBhCOz%40%7EBzS_%40%60H%3F%7DAoAp%40%7BBkBClAWy%40NZaD%7CCwDn%40EvAkCbAyAlEi%40uAp%40hAMf%40kCvC%7D%40gDiHoGLuFiB%7BHWmG%7B%40nBZqB%5D%7DD%5ECYHsEyGyAcE%40%7DK_%40eA%60%40jApBW%60%40%7EB%5BmDKX%7B%40yAa%40kBi%40_%40Ab%40qAcEl%40%5EMbAsBw%40jBvb%40hAjAmCkBa%40f%40%7CBvSjDpB%3Fb%40F_%40%7CEpLQo%40jAj%40NWyAsNw%40_CqDgCSsE_By%40At%40r%40VzCkAr%40nABcAfAVpAk%40%5EnBz%40n%40fAnLfArC%3Fe%40XTjClDB%60AGiAdAb%40%7C%40%7BBRZW_%40jGsMOq%40N%60%40%5Ce%40Y%60Af%40tAwArCh%40uBr%40GBf%40E_%40nBcAv%40%7C%40zA%5BjAoAj%40pAs%40_AjAk%40NuASp%40iB%7DCoCkASRB%7BBCZQo%40uA%5DAs%40%60%40t%40u%40fCs%40oAUb%40c%40yCqAY%7BCgC%7BAF%40z%40n%40uEyBbC%7B%40m%40g%40lCPsAVTIdBmCy%40%7D%40wDwBgBUf%40ReBuC_GI_Gr%40cD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 432 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1450 kcal