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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 4 juli 2018

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Date

Control_fastforward

Simning

Export

Time

01:12:54Tid

Distance

3.91 kmSträcka

Gauge

3.22 km/hHastighet

Gauge

18:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1001 kcalKalorier

Score

3676Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrv%60Fs%7EjkC%5CfBz%40b%40v%40zB%7E%40j%40nAvAr%40pA%7E%40jA%7EA%60%40xAl%40hAHv%40x%40%7EAh%40tARt%40%7C%40jBLbAd%40lBG%60AhA%60Dr%40xABrAzAxAHfAx%40nAJ%7E%40rArAr%40zEx%40NLrAItAF%60AY%7CAcAoAN%5B%7EAmB%7D%40%7D%40n%40eBIwATcAk%40wAIyAi%40gAo%40iASeCuB%7DA_%40g%40mBu%40cAgBMuDcBi%40AaBYy%40VqAk%40q%40TaBgAiAi%40eAo%40gAaBaDeCi%40aAyASaCmD%7D%40eAYuB%5DiA%7E%40fD%60BlCQB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 430 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1001 kcal