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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Lördagen den 8 september 2018

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Date

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Cykling

Export

Time

00:17:46Tid

Distance

3.51 kmSträcka

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

144 kcalKalorier

Score

1180Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxecFzakhVHQE_%40o%40eCUMqGKc%40K%40qA%5B_AMCoBDmBrAcAJuDAkB%5BkNGs%40ZsBNy%40n%40qAVeHGiCaBUR%5B%7EDBxBbAzESxANl%40X%7EGPfARfGh%40lCPpC%40x%40On%40oPmJy%5E%7DTmDmCCk%40o%40iADKFJFO_%40%60%40IATE%40TE%5BKJR%40ULJGO%40DHEG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Golf

Export

Time

02:54:36Tid

Distance

10.69 kmSträcka

Gauge

3.67 km/hHastighet

Gauge

16:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

838 kcalKalorier

Score

8101Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkmcF%7EpchVq%40qCp%40gDeAaCi%40Dl%40Dj%40iAGeCdBsDu%40aCVaAYRVUc%40aCN%7C%40oBd%40qAvA%7BCGHl%40_%40HJUmBu%40%5BfBwA%60%40%7D%40U%60AsAaAtAgASFx%40Fc%40%7ECx%40%7ECfB%3FYtAD%7CB_Bs%40e%40j%40EBp%40dAWLg%40Dp%40G%7B%40H%7C%40YM_%40pAcBf%40GbAxAt%40Cr%40aAa%40IaAUxByCb%40oAsB_B%7B%40%5D%7E%40%5C_A%7BCiASqAm%40%3FVvBk%40y%40Xy%40i%40GSqA%7EB%7DAzF%7D%40I_An%40Ew%40AtAMb%40n%40bBJf%40k%40%7B%40%7B%40v%40%7C%40l%40%7D%40cA_A%7BCs%40w%40Vn%40BoG%7C%40C%5EK%7B%40RXc%40Tb%40P_%40MiA%60Ac%40lCiBSQt%40VEg%40POdBPjA%60%40Yk%40%3F%60%40D%5BPd%40jCjAfCz%40%7D%40w%40v%40%7E%40dAF%5DA%60%40Bg%40Hb%40vJ%5D%5CzElBhCi%40Gf%40_%40t%40%5CJlDc%40m%40d%40bBxAkAtB%5Dg%40QT%5Dq%40wBn%40%7BN%60AmBEkGi%40o%40K%60C%40%7BDJ%7C%40qB%60%40yCnBoB%7B%40oBrBaAc%40g%40Vr%40cAx%40FiAp%40q%40m%40FvAkB%5DCbANi%40nBp%40bBxBlAq%40KjAtCs%40%7C%40qAvAg%40aB%5DXQXLi%40VTRxAOzBhCAdG%7DAlHKpDkBfAw%40vAoCaAKm%40e%40pCV%7BAtBx%40%7DAo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 982 kcal