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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Fredagen den 19 oktober 2018

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Date

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Övrigt

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Time

05:44:21Tid

Distance

67.98 kmSträcka

Gauge

11.84 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1229 kcalKalorier

Score

17443Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Br_bFf%7DxeVwAp%40aClH%5Cx%40s%40pF%7BDfDN%60CpAg%40e%40%5Bi%40%7E%40n%40%7ECq%40%60A_Dp%40iCvCoEG%7BClB%5ClCs%40Pv%40%5BkA%7D%40yFlMj%40%60De%40e%40cCz%40q%40jAj%40%7CAsBj%40%40zFfBw%40m%40%7CAd%40wA%5EP%5BWzJ_E%60BT%7E%40i%40%7EAlAr%40y%40%7DAk%40%7EAj%40b%40mDfAMNf%40yB%5BwAbAyDiAg%40h%40Rq%40uAaAw%40S%40hAs%40eCp%40sAtHf%40fIkA%5Co%40HdDhBBtAmAk%40yAo%40lArByCUqFaCeB%7BBSl%40dBg%40%7BA_C%5ElDe%40hCeD%7CArA%60AsCbCeAqB%3F%7E%40cAl%40fALs%40g%40yCkAALuE%7CDiMCyBp%40%5D%7E%40fA_AcAjAy%40pCbFbAOnCjBwAWPf%40l%40e%40cDoDAsDpAyDhAa%40sAx%40y%40dCCvFhGtD%7ECdGhANbAy%40nM%7Bq%40cBoHoNeWgA%5DsDxVol%40hbAws%40%60%7CAmJhMsk%40hk%40qy%40hiAsdAhvBiRzZmDlLa%40jPxMr%7EAZhP_BjTwR%7CkAsAtbBqEjU%7D%7C%40%7E%7CBgChMk%40vIa%40l%7BA_B%7C%7E%40nBlThLvd%40vNn%60A%60AbqEk%40vQgYbnCkV%7EdAoFx%5B_c%40jqAed%40tlA%7DNxn%40_Q%7Ca%40%7Du%40jfA%7BrAjdAekAbwAgKjGwo%40hVue%40jIw_%40hRqC%7CFq%40rGlChRGnH%7BHvZaGhL%7DKtBcGtEw_CpgDyD%7BAauD_%40cCkA_BiCTd%40aA%60%40p%40l%40g%40m%40%3F%7C%40N%7DASd%40t%40%5Eg%40ZXcAi%40BxBBnAiAr%40bFdWl%40xiAjfAb%40%60g%40oEdGmNnLxScRxBMoNhOu_%40%60Xu%40%7BAcCh%40as%40DGrFdBrG_%40fABy%40c%40h%40hACyBIzA%5BQ%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 414 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1229 kcal