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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Söndagen den 11 november 2018

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Date

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Övrigt

Export

Time

04:23:01Tid

Distance

15.20 kmSträcka

Gauge

3.47 km/hHastighet

Gauge

17:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1074 kcalKalorier

Score

13328Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mox%7BEf%7Dx%7ETdFqH_BkAjBVz%40mDAc%40mA%5EnA_%40wC%7DFi%40%7BHbAy%40%7CAl%40%7B%40jAOa%40N%5EjB%7DAiAcDPwDs%40Ya%40mDRiAxAAsAsAO%7BBpAqCBrAG_%40eAj%40u%40o%40l%40wCgCwIT%7DIiCeAC%7B%40v%40E%5CaARd%40gBj%40VaHqAqC%7BCl%40q%40xAMc%40eEv%40NlDs%40v%40cBHyAzCKn%40dBl%40_By%40KlDoAdBa%40YsDzCi%40%60Bj%40x%40%7D%40nBOYkBfBWdC%60%40I_E%60%40y%40%60BxAfBwAqBwB%60Fh%40t%40_%40y%40Ov%40tBzD%7CAA_AZr%40bBR%5DhCb%40rAlA%60%40pBiADp%40b%40m%40SNu%40%7ECz%40zAhCaAtAz%40yA%7C%40PT%7ED%7EApCs%40Yt%40nGz%40Sq%40j%40xB%5CY%7CBg%40L%60%40O%3F%7C%40t%40XpAvHtBtEQ%7E%40%60AnA_ATx%40rBd%40yAKhBlBWZnCt%40%5EnAAnBqApIx%40XmAfDF%5Ec%40OvAz%40Ho%40aB%7E%40K%40%5El%40k%40pDh%40XdAYt%40%5Dg%40%60%40j%40pAkB%7EBlCa%40sBxAbE%5Bl%40rA%7EHuA%7CEe%40_BhAjAEtB%7CBxCyA_B_%40Vj%40WlCtEw%40jBDi%40r%40vBq%40x%40l%40zBo%40V%7E%40K%5DjAwBViFuKAi%40nAUkCeIJkCh%40R%5CaBu%40Wa%40%7DBTcAlARuACImByF%7B%40R%7DAYnAaBg%40m%40rAwCNaCuAmA%7CAcBk%40qAeC%5BvA%7D%40aC%7BAu%40LmGkAgL%7DADSsDw%40B%7D%40mBhAKW_Bz%40%5CpChIvAOVsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 411 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1074 kcal