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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Måndagen den 27 april 2020

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Date

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Cykling

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Time

01:36:49Tid

Distance

34.41 kmSträcka

Gauge

21.32 km/hHastighet

Gauge

02:49 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1106 kcalKalorier

Score

6521Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFjdkhVwAgG%5CeEn%5BV%60Z_ARlA_m%40jc%40es%40la%40aIbIqFjQsSfb%40%7DD%7CLqDvTaBx_%40eAbGmd%40xr%40kC%7EHiDhTeEjJuPvXaFxE%7BHfE%7BBtDsIza%40b%40%7EIc%40hEuKxXy%40pJcDtAuAtClQlZjEfUfA%7EVnDfa%40b%40nb%40pLvn%40iAnm%40z%40%7CItH%60UtFvKp%5CtVjQrVrCZjOaErGd%40jKfChNcF%7EDlA%7CHnIvATtBq%40zO%7DWlJwLb%5CqUtLoM%60CwHbBuSxKuSlHiGfI%7BD%7CJkHdAiHcA%7BWtHcQzAcRtIiPqQc%5D_LgPyDiQkQoIcKuKwBsJqGuNDiJ%7EM%7BPlEcB%5CeJoAgCsTqEsJyMaAcKt%40aOlIw%5Et%40mR%7DRkM%7BA_IZ%7DK%7CCqUvFiL%40iBoBkF%60CBbHcCfUcDtNwGbGgNfLkHvE_I%5D_I%7C%40_Bhm%40%7Bi%40yF%7DJb%40mImAuF%7DHwEsG%7BAkC_EsC%5D%7BBcCaDYsGf%40uT_C%7DFeLsAr%40uCgEo%40wP%7DCj%40%7Dq%40%3F%5DjF%7CA%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

01:45:41Tid

Distance

34.53 kmSträcka

Gauge

19.60 km/hHastighet

Gauge

03:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1055 kcalKalorier

Score

7124Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BuecF%7CdkhVqAcGDkFpu%40%40NlAyr%40vf%40mb%40xUmLbIcEvEyHtTaHjMwNb%5EgExY%7BAn%5E%7BAdFsc%40pq%40mEnNo%40%7EIeDfKoTd%5E_OpJyBbEiIx%60%40b%40tNiMz%5B%5B%7CIiC%5CcCxCbPhYlEfPtGl%7B%40%7E%40ng%40bLzk%40w%40zs%40xArI%7CIlWpHbKpPtJhGbGzLdR%7CBhB%7CC%60%40jImCxHs%40%7CPrD%7EMuFrBt%40jBrCvG%7EEvBJ%7EBgBjHcNjMmQxZwTjPkP%7CAyD%7ECwZxLyShZiQlAsBdAoGsBiUvIyRvBiTpIeNo_%40up%40yCqNsB%7BBuNiGgKcLqBaI%7BGmORsIjNoQjE_Bf%40eH%7DAmEsR%7DDcDeBeH%7BKk%40qGt%40gRrH%7D%5BpAgUwDcBmF_FqEuAqA%7DFZmQ%7CAyMxAoGnEuI%3FoDsBsCtb%40cI%7CN%7DFjFmMhLmInEcGh%40cCm%40uFl%40aBxm%40ei%40eGsKz%40aJyCaG%7BHgEuF_AmCcEaDk%40%7BB%7DBaE%5BiFd%40wFmA%7BLWqFuMeA%7E%40%7DDyFn%40%7BH_%40mEwGn%40wn%40He%40f%40DfE%60B%7CF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Tillagt 331 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2161 kcal