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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 19 januari 2022

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Date

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161

Surfing

Time

01:45:20Tid

Distance

3.93 kmSträcka

Gauge

2.24 km/hHastighet

Gauge

26:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

719 kcalKalorier

Score

3552Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmndF%7CfujVgAfCaADOUi%40%5E%40QPBI%5EQMPAB%60%40MS%60%40%5B%3FpAWe%40%5CiAE%7D%40S%3FPNOJDa%40_%40PGe%40ClAWKV%40%5Bv%40%5Eo%40e%40d%40NWLFVw%40e%40PXVBi%40j%40Zc%40P%40%5COq%40JZHMLcAk%40%3Fj%40%7E%40PKk%40FBLGWFTk%40%5DEf%40VOPHCgANB%3FjAZ_%40AP_%40D_%40u%40DVzA%7EAGjAFQw%40cAZ%7DAa%40b%40h%40Xk%40GJz%40Yd%40Vy%40Az%40GOj%40MSuANj%40OTt%40%5E%7BA%5DXXQQA%5CKORFF_%40LPMCZu%40Jf%40Yg%40B%5C%7C%40a%40%40uBYVCMD%7C%40YcAJ%5Cb%40BDv%40Zg%40s%40p%40PNOFKvAC%7D%40LGEv%40nAKMIK%7C%40u%40%7D%40T%5Bn%40EiBHT%40%40dADo%40%5CVQXu%40c%40%5CLPO%5EgBv%40a%40ME%40n%40cARq%40nCLBJaAZJ%5DDLAETIa%40dBGm%40YTRQb%40Iw%40JVm%40ANIhPdEuRqDt%40s%40OuAj%40_%40PHoAF%5Df%40VCi%40T%7C%40Iu%40LGHXJKKOV%40WJXc%40uAAoALjAUDpDlA%7D%40j%40Ok%40FZu%40W%5CWjAPmAZ%5BMzA%5Bq%40G%5Ct%40OBMoA%5BWbBSe%40HUj%40g%40Cl%40RBl%40%5BGb%40Ga%40f%40FYYTvCfA%7BCkCJOmAIxAIILZMDg%40eAjAJMuAI%60D%5E%7D%40p%40NMQYVgAoDuBdChE%5DmAAdAEq%40RJQSQP%60AO%40_%40bAg%40%7BAjA%7C%40%60%40Cz%40P%3Fz%40kBc%40OXPKAXs%40TC_CwBlAx%40%5E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 719 kcal