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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 24 januari 2024

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Date

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161

Surfing

Time

01:40:22Tid

Distance

2.21 kmSträcka

Gauge

1.32 km/hHastighet

Gauge

45:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

637 kcalKalorier

Score

3384Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrq%60F%60glgVd%40w%40OWTk%40_%40DFLi%40Ya%40X_A%7D%40v%40%7BA%5CDg%40HQITGv%40POB%5E%60%40kBaAl%40%60%40bADSPaA%5BAs%40WSvAn%40XKDfAg%40I%5EATr%40Ie%40Q%40BiBp%40%7CAMOs%40%60%40h%40ASX%5CMLZoAK%5C_%40X%5C%5CQ%5Bc%40Pv%40o%40CBRh%40s%40GTVLc%40_%40Tb%40aAU%3FPNShAVuBIs%40eAHz%40Re%40x%40JQW%7E%40vAKk%40f%40%40iAPTm%40s%40%5E%5EKMMd%40v%40w%40GPBOVr%40KC_%40X%40KS%60%40%3F_Ak%40d%40WIWIl%40n%40lAPGUXk%40ArBEa%40Ye%40VWI%60%40MJb%40%5DON_%40Xp%40mCWa%40WZ_%40v%40A_%40OMP%60AZJ%5ED%5BXDD%60%40Pc%40Cb%40PCa%40JHVY%40CWuCTPBc%40D%5Bv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

3 3	Tillagt 131 veckor sedan

peter@kydd.se, bjorn@sjogreen.net och karlole.moller@nordialaw.com har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 637 kcal