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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Söndagen den 3 mars 2024

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Date

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161

Surfing

Time

01:20:00Tid

Distance

2.53 kmSträcka

Gauge

1.90 km/hHastighet

Gauge

31:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

540 kcalKalorier

Score

2701Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:dwffEpx%7ErL%40bAoArDw%40Tn%40a%40Mu%40Pb%40c%40HG%60%40z%40Fw%40f%40WeAVK%5BWr%40Bk%40h%40RMOGBZ%3F_%40g%40Q%5Ci%40En%40h%40cAy%40n%40NJHWmCcBpBbB%7C%40kA%5B%60%40y%40HCW%3Fd%40AWSHhAwBMd%40qBNXXBi%40ULWyDO%40b%40%7B%40%5CWxAz%40CjBiAVh%40DK%60%40xAH%7BDbD%5CWk%40l%40GbArAu%40TABXVeCZt%40WiAYTZIi%40e%40NRSC%60%40%40r%40w%40OPn%40%5Ca%40VrAo%40L%7C%40s%40n%40kAIaDpA%7EAuAt%40QOANs%40SJOUT%5DbCR%5D%5Cp%40h%40Yr%40%7DAi%40nB%7BC%5EFZ%7E%40YxAi%40t%40Kk%40C%60%40QY%3Fp%40SBd%40%5BUHEo%40HRg%40j%40%3FYUNNcA%7B%40oC%7E%40n%40bBsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

3 3	Tillagt 125 veckor sedan

peter@kydd.se, bjorn@sjogreen.net och karlole.moller@nordialaw.com har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 540 kcal