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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Fredagen den 15 mars 2024

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Date

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161

Surfing

Time

01:47:25Tid

Distance

3.84 kmSträcka

Gauge

2.14 km/hHastighet

Gauge

27:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

706 kcalKalorier

Score

3621Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syp%60FvrmgVpAs%40%7CBRF%5Cz%40Y%5BHKjA%7DB%7BBfAv%40dDDZ%5CiB%7D%40BTEQbC%5D%60%40b%40Ic%40G%60AVHyBm%40qCh%40s%5D%7CPbd%40wOl%40uAg%40YMJTUUNISn%40l%40%40%5CEi%40CThAPUAZPKJCODZRWOx%40f%40%60%40i%40%5DAhBc%40iAhAf%40UGJqAOo%40bB%7BBuA%60FJw%40ZCi%40LUr%40SUHUYXmA%3FkBoB%7CANnAlAh%40HIo%40_%40RTc%40Af%40p%40Zm%40T%40a%40Xl%40DSa%40%40%5EmAm%40%7E%40%5BSZGG%5BPNe%40QXTE%7E%40%5Er%40mCsBdAIx%40VFe%40%40Rs%40A%60%40EUiCm%40cA%7C%40%7CBo%40EeBkCt%40x%40J%7C%40OOZVd%40k%40%5C%3F%7EA%60CAeA_%40%40WcASnBj%40zDoAy%40yAeDVs%40%60%40Vj%40w%40e%40Nf%40f%40_%40%5DIPf%40QWGn%40dAC%5Bq%40%5DHz%40yBkCMZq%40g%40%5EKbBrAPEcA%5Br%40b%40Uj%40%7D%40i%40pAr%40Wa%40XpAiDkBP%5C%5DMcA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

3 3	Tillagt 123 veckor sedan

karlole.moller@nordialaw.com, peter@kydd.se och bjorn@sjogreen.net har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 706 kcal