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9

henrikamren Link Träningsdagbok

ManHenrik Amren, 58år, Mountain View, USA
Lördagen den 24 augusti 2024 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:12:59Tid
Distance
 0.70 kmSträcka
Gauge
 3.23 km/hHastighet
Gauge
 18:33 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 109 kcalKalorier
Score
 478Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azr%60Fv%7EhhVnBz%40hBXl%40%60%40z%40T%60%40Vd%40Nd%40%5CjA%5CdABr%40Nb%40%5ETb%40m%40fB%5Dd%40oAjAGREd%40HBADINCVLf%40S%60%40REJNCS%3FJCEAJEABD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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161 Surfing
Time
 03:20:52Tid
Distance
 1.34 kmSträcka
Gauge
 0.40 km/hHastighet
Gauge
 149:54 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1235 kcalKalorier
Score
 6771Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kir%60FvuihVt%40IBVFIRH%60%40j%40LBA_%40l%40L%5BZEG_%40LSt%40h%40DFs%40%3Fg%40a%40%7CBn%40s%40d%40s%40CICJx%40c%40NlCCUO%3F_%40u%40WILAH%5EGE%3Fb%40HIIQ_%40jBe%40lADMARRCi%40Zz%40sBOFYzAFC%3Fl%40t%40%60BRqAAn%40i%40hBd%40yC%7E%40Yn%40%60%40CIuAr%40P%40f%40r%40DeARp%40q%40Bt%40XG%5EC%5BJBb%40f%40%7DAwFf%40tAw%40qARD%60A%7CAYQAFPWUDBjB%5DkBODXVNKDHs%40%5EKa%40NLiFgKP%40SAAO&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
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Sum
 Sammanställning
pass totalt: 2
Total förbränning: 1344 kcal