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henrikamren Träningsdagbok

Man

Henrik Amren, 58år, Mountain View, USA

Onsdagen den 16 oktober 2024

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Date

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161

Surfing

Time

01:37:20Tid

Distance

3.22 kmSträcka

Gauge

1.98 km/hHastighet

Gauge

30:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

584 kcalKalorier

Score

3282Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bp%60FtqmgVr%40r%40PMdAeB_%40g%40bAWGU%5CQd%40DQMLQJh%40N%5BHb%40XKE%60%40t%40UqAdAC_%40dANa%40%3FEYXW_CC%3Fa%40yAq%40%3F%7D%40hA%5C%5EKn%40dAD_%40%5E%60%40x%40hCA%7D%40K%5Er%40rBnAUo%40oAc%40pB%5BLb%40s%40MKv%40w%40gASqDsFfAbAh%40rApAb%40NQfAtEkAaEj%40jA_%40dBKy%40X%3Fe%40%3FM%7CBcAvEhC_JOM%5CYi%40z%40h%40BTf%40%5BLRo%40XAWM%5CO%5Bd%40aAyAf%40%60CQa%40r%40EW%7C%40Pk%40%5DWkEwA%5E%40IMUZCYId%40TO%3F%7B%40m%40o%40hBe%40l%40vCfAiASl%40UQ%3F%5CRbATQd%40NKNw%40g%40t%40Fr%40mAs%40jA%5BO%60%40Yq%40f%40NIJ%5C%5BKORp%40XcEs%40tBUg%40B%3Fl%40gAe%40aEfAIXO%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

2 2	Tillagt 91 veckor sedan

bjorn@sjogreen.net och karlole.moller@nordialaw.com har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 584 kcal