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henrikamren Träningsdagbok

Man

Henrik Amren, 57år, Mountain View, USA

Söndagen den 28 december 2025

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Date

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Promenad

Time

00:55:39Tid

Distance

5.26 kmSträcka

Gauge

5.67 km/hHastighet

Gauge

10:35 min/kmTempo

Intensity

NormalIntensitet

Kcal

473 kcalKalorier

Score

2106Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwecFhfkhVLk%40wAkEEaAmDH%7BDm%40C%7BCiCNkBdA%7D%40Ji%5BEk%40HeA%60A%7B%40JeHAkAa%40uAmAQh%40Pt%40GxDnAxFUdCeE_B%7DAz%40y%40w%40_AI%7BEeF%7D%40GXW%7C%40h%40f%40zA_N%7ELAd%40dMxHbAo%40xAkE%60%40Mr%40JfCiC%7CBGvAsDDq%40MkBaAgEBcGVa%40vCbBpGHxASlB_ApEEtBRjAYn%40Jz%40MxJL%60BWlBmAlBFNjCb%40%5Ch%40PnCK%60CRlAjDXfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Tillagt 1 dag 3 timmar sedan

karlole.moller@nordialaw.com har boostat detta

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161

Surfing

Time

01:41:23Tid

Distance

0.20 kmSträcka

Gauge

0.12 km/hHastighet

Gauge

506:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

710 kcalKalorier

Score

8980Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esoeFhgwjVDfCK%7EAHFIAMXbAd%40WRFBKSKA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 5 timmar 4 minuter sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1183 kcal