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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Lördagen den 29 december 2018

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Date

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120

Övrigt

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Time

01:02:12Tid

Distance

15.01 kmSträcka

Gauge

14.48 km/hHastighet

Gauge

04:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

877 kcalKalorier

Score

3148Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czl%7DJukzjAkAAgAi%40q%40CoBcA%7BBbAm%40FmAaB_%40M%7DAEiAVmAkCiAo%40o%40_A_AeDUOmCt%40%7BA_%40gBN_Bg%40aAvBa%40%5E_%40C%7B%40qAgCwAyC%7C%40qDW_BVmD%7CAmEDwAk%40%7B%40Aw%40XwF%7CDqD%5BwAtAsA%60%40qCEs%40hAg%40xEq%40fCiBhDc%40jB_BrCyAxHgAlAQtFsA%7CCsA%5Co%40dAkApHoAzAeABwAb%40yE%7EEwAxBqAfF%7BBlDeJtGaDG_B%7B%40sBx%40eCi%40cBiDu%40u%40sAg%40_BjA%5D%3Fu%40c%40iB%7BBo%40K%7DAZyACgA%7E%40sA%7EC%7BAp%40u%40Ki%40Rk%40nAsDlP_%40Xm%40MuBaBaBp%40%7B%40%60Cm%40%60EsCzFo%40%60I%7D%40zDeCtFcGlS%7DAd%40mAbAwBhG%5B%5CeAGaAuAqA_Ay%40%3F%7DBl%40eAzAcAbCs%40b%40iAYm%40JcD%7CCeAxBgAzJaAjDE%7CA%5C%7CCFrEl%40vEZj%40fCpAtBe%40lBbAbNh%40iA%7E%40e%40G_CcBy%40IiBPk%40SMy%40x%40_Ex%40sBdAkAz%40%5B%5Es%40nByPn%40cAbAo%40%5CkAVmG%7E%40%7DFfCyGnCkAh%40%7D%40vEmPlDeJp%40sCb%40eHzC%7DFvAwHfCSvBtAbAwBjDuOdA%5DrADhD%7BFzEUpCfCvAj%40nAqAXBzAt%40hC%60EhBf%40%7CCm%40pB%7C%40%60CQdFyCpFuGnCgInHmHzBGnAsBnAiHn%40y%40%7E%40a%40bByCNyFvA%7DBvAiH%7EBuF%7E%40iAbA%7DBz%40sGj%40aAlFY%7CA_AdCIvAi%40%60F%7BChA%3FnCd%40bAEtAKfDuAhBQrDZ%7ECy%40%60ClAlAnAd%40OfAqBzAb%40xAQnBX%60Cw%40bB%7EDtBfB%7CA%60CpA_%40xAJnAxAfAHdB_AhGnBrFmAx%40L%7CAnDrAz%40lDe%40vBz%40zDNv%40%5EvBMlCLpCr%40fCvBlD%40vD%7E%40rAUt%40k%40%7ECoGzDiETf%40HtERr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 877 kcal