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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Söndagen den 30 december 2018

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Date

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120

Övrigt

Export

Time

00:40:42Tid

Distance

10.00 kmSträcka

Gauge

14.74 km/hHastighet

Gauge

04:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

595 kcalKalorier

Score

2048Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upj%7DJqlzjAeBnAo%40x%40iB%7ED%7BAzBs%40ZoBBwBm%40cF%5DgCqBsBk%40%7BCQmB%60%40%7DBq%40y%40HqAKcAu%40k%40KoCv%40yAq%40eBcEkAMcE%7E%40%7DAE%5BU%7B%40GsAu%40%7B%40KqAfAk%40L%5DKiA%7DAwBOq%40%5CUKaBiDw%40%5DuBaFSK%7DC%60AkAWyAHyAm%40i%40l%40c%40jAq%40TmAmA%7BBwAs%40Bm%40d%40aAVg%40%40wA%5D%7DBVeCtAk%40J_EBaBg%40%7BAAs%40VuFxDe%40D_C_%40iBzAkAPeC%40s%40%7E%40k%40jFw%40tCeBzCc%40%7EAuAvB%7BA%7CHiArAYjG%7BAdDSPm%40%3Fa%40%60%40q%40pBs%40hFcB%7EAuAC%5BNyF%7EFeBxCsAfFcA%7CAqAlAqHnFcCEFRdBH%7E%40%5BnBeB%7E%40a%40zDyD%7E%40yAjA_E%7EAaD%60GcGl%40O%7E%40%3F%7C%40o%40%7C%40iBdAuG%5Ci%40fAq%40dBwCVoFjAkBvAcIfCyF%60AiA%7E%40mCtAwHh%40Y%7CAHbAMpBwAn%40M%7ECB%60GuDhAArB%60%40%60CBzAO%60CsAxAWdEDdBk%40v%40EjCbBp%40dAt%40N%5C%5Db%40kBxBb%40vAU%7EAZzAw%40v%40JbB%7CEvAbA%60BjCZDdAc%40lADfBjBdAWjA%7D%40rBbA%60Dn%40lEiAz%40Eh%40%5ElAnDn%40z%40f%40PvEk%40lB%7E%40vA%5B%60Cx%40h%40Ar%40%5D%7CCPfCt%40zC%60CrDG%7CCz%40tAOdAi%40%7E%40oApBoEx%40gAxA_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 595 kcal