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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 16 oktober 2012

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Date

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Löpning

Export

Time

00:12:02Tid

Distance

3.32 kmSträcka

Gauge

16.55 km/hHastighet

Gauge

03:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

273 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_e%7CoJ%7DrzfC%5C%5EdA_%40TmAEgBe%40_BuAkDe%40k%40i%40XUp%40KpA%40h%40%5EdB%60%40j%40Zp%40XfAn%40jANBZOXm%40FiBWyA_CmGWY%5DL%5Bf%40U%7CAB%60APz%40%7EAfDV%7C%40%5Eh%40PFVK%5Cm%40Fm%40%3FuAa%40%7DA_CqF%5BC%5BTW%7E%40El%40LxAn%40rAvApEf%40R%5COTm%40Hk%40CsASgAiCiGWO%5DL%5DjAIxA%5EnBzB%7CEh%40PRIZs%40AyB%5DsAwBmFQUWF_%40l%40Q%7EAFbAnBpFj%40%7E%40l%40%3FX_%40RkBOwAgCmGa%40U%5DP%5Bv%40IlAHz%40pCnHZJ%5EOXi%40HiAE%7B%40aCiHQ_%40a%40OWTYj%40Kz%40DjAtBtGb%40j%40b%40AVQ%5CeAAwAu%40iCiB%7BD_%40MYT_%40vACbAFl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cooper-test, resultat: 3110 m

0 0	Tillagt 689 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 273 kcal