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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Torsdagen den 9 maj 2013

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Date

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Löpning

Export

Time

01:00:27Tid

Distance

14.20 kmSträcka

Gauge

14.09 km/hHastighet

Gauge

04:15 min/kmTempo

Intensity

NormalIntensitet

Kcal

1240 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJa%7C%7BfC%7E%40gINMvLbLdAt%40HSPuu%40b%40qXx%40oChBgDrDsEhDyCl%40yBFsEUqEmDug%40c%40mAPy%40x%40iBl%40e%40fBOvDj%40vB_BhCu%40%7EGlAfGlB%7CAJYoK%7B%40%7BJQsMM%7B%40WOaCIM%7BA%60%40%7BD%7CBCj%40c%40%40sB%5BaEFu%40%7C%40eD%7CBsFOS_CDs%40gAcDiBsHoH_D_C%5Bq%40%60%40uEXE%7EAv%40dDJzBOzD%7D%40P%5BV%7BG%5ELvAhBvA%5BvAJRRr%40z%5CVrA%5EFbCiARzBIfEr%40zB%40%7E%40eApE%7BFdO%5BpB%5CzMrBxJn%40xFFxA%5D%60N%60%40fF_%40nELrAx%40hCdNtQTGrLsYbCsD%5ELj%40pDr%40fBrAz%40%7CC%60%40Hv%40KrBQg%40c%40lRAvOlIr%40%7E%40VnFlEhBbCbFzDbAbCl%40%60GGv%40_CtCqFcD%7BA%7CBe%40LUn%40YEwAcGE%7D%40%5B%5BKF%7D%40nAyCrHyApAuCvEYpG%5BbB%60ApF%40x%40YJc%40UeHrKg%40Va%40Ac%40%60%40aBmAcJaLkCkC_DiGULUv%40H%7CCKh%40_Cf%40sLdIwFpFyBvCcCrACxB_EdE_IhKaFdJiDdFeBdFaFnKqA%7E%40cDr%40y%40mAqANuEpEsAv%40yAcJaAiL%60AoJnAeDVeFQa%40oA%7D%40y%40n%40%5DQ_DqCc%40oAoAq%40oAgBSmCHcAZ%5DrO%7BK%60%40%3FrCgBr%40x%40B%7C%40aE%7C%5BBgBbBkO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1240 kcal