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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Söndagen den 24 juli 2016

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Date

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Cykling

Export

Time

00:28:27Tid

Distance

11.81 kmSträcka

Gauge

24.91 km/hHastighet

Gauge

02:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

348 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbxyIe_udB%7CCc%40jABp%40Z%7E%40%7CAr%40zD%60AjPlFtXx%40fCbAhBXzAoD%60NyDlCiE%7EQk%40fAeBfBc%40lAsB%60K%7BEtLsBlPSJuK%7Db%40eFwe%40_ByHiC_IcAoMcAgCoGmLkDmIkE_MqCoMuEoJgAvAgBx%40%7BB%5CqAEsDgAyGa%40iM%7C%40sNbEoQ%60CwH%5E%7BE%7E%40yCjAuDv%40wDBiGv%40sBfAsDjE%7DDvCaDpAoB%5EoCzAoKdKeChB%5BC_%40Tc%40%7C%40iSrP_%40%60AeBr%40mCBgAzCoUcSa%40XwAqBqFuEyKcLI%5BsA_AmAuByHmGaCmCkAiDaBuKw%40%7DBp%40aA%40oBgAgBm%40wCwCkEcA%7BCe%40%60%40k%40xAiA%60AcCbEaDbEUn%40gFcDk%40gAmLub%40%5BoAAuAgBqDkA_%40%7B%40%7CGOhFeDxc%40Gj%40o%40J%7D%40yAkBoFIqBb%40aKYuFeAu%40GR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Saknas nån km pga runkeeper inte startade

0 0	Tillagt 535 veckor sedan

Runkeeper_grey_20px

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 348 kcal