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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 8 juni 2017

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Date

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Löpning

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Time

00:55:52Tid

Distance

11.67 kmSträcka

Gauge

12.53 km/hHastighet

Gauge

04:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1062 kcalKalorier

Score

5159Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qribKkrfmBD_Bt%40%40n%40jDk%40tAd%40tE%7B%40bFj%40lC%5ExZq%40%7EVqMhfAgBb%60%40%3F%7Cb%40%7EA%7Ee%40_%40nKiBrImApPZ%60MzCfWh%40%7EK%60MdQjDnA%60F%7DAnJeAfEoAvESlTaFwG%7Dh%40cSe%60AsMvGdAKlLcGfIyUlN%7BjA%60%40mZq%40mG%7BDkRsBaT%3Fo%5C%7EEa%5CvOyz%40l%40gJd%40_%5DMyMzC%7Dj%40mAaV%40%7DNvA%7BMtFkSlAcLBoDmDeP_%40_Q%5C_CdBfDbDy%40wCv%40%7DAaBfBhBtCs%40b%40%60%40%7D%40o%40yCp%40q%40s%40uDiQf%40wFpE%7DQi%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 14 °C, 7km/h E, 77%

0 0	Tillagt 479 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1062 kcal