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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 26 oktober 2017

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Date

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Löpning

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Time

00:49:47Tid

Distance

10.05 kmSträcka

Gauge

12.11 km/hHastighet

Gauge

04:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

881 kcalKalorier

Score

4597Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_dqIe%7CnmAtD%60%40nCgIpAJnByEP_C%60AMhA_BzVaFXvKfG%7CF%5Cg%40ZyNbAa%40bDJp%40zJd%40bZx%40Pl%40%60QQtDbArF%5C%60GSpBzAvGOh%40s%40LKxBxB%60D%60BfJl%40h%40Y%7EAbAlDPnEbA%5ELrBfC%7EDjAjJ%7CA%60FtAtIfBvPc%40nAcORiAx%40i%40fMv%40pN%7BEbAqBfC%7BDn%40%7BKyEqWeRyQ%7DIkFkD_GuBkC%7DBmHuDoBc%40%7DEgFaHuEn%40mFsAeBEsBoA%7B%40b%40cGaCqAU%7D%40%7CC%7Do%40%5Ea%40%7EBt%40dBuFfDun%40t%40yWXi%40lF%5BjB%7E%40rAI%7C%40d%40n%40i%40rHnAXt%40SpGsAu%40sB%3F%7B%40vWVdAj%40Hd%40oOnCRJrC%5CmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 11 °C, 20km/h W, 87%

0 0	Tillagt 468 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 881 kcal