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lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 9 november 2017

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Date

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Löpning

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Time

00:56:32Tid

Distance

10.98 kmSträcka

Gauge

11.65 km/hHastighet

Gauge

05:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

967 kcalKalorier

Score

5233Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzcqIg%7BnmAbDoIv%40%5CXSdCsIvByAhSaExC%7EIbG%60GjAuOdE%5B%5Eb%40jApd%40h%40PPnR%5EjF%7CApFQfIzAnFp%40lJjAh%40tBk%40j%40j%40lF%7C%5CfK%60i%40%5B%7C%40iB%7C%40%5CjEWlAkE%40kBx%40eDSuBlAc%40%7CMr%40fMwArC%7BK%7CBuJoEoR%7BNy_%40gSsGaCqLwHeDaAeCwDmFgC%7BAeBd%40%7BEcAcBIuB%7D%40_%40VcGuCkCX_LdDgm%40%60%40UtD%7E%40JU%7CEwfAzGs%40nD%7C%40f%40r%40SpFl%40b%40%60CER%5CaAzUv%40bE_DtW%7B%40lLVp%40nDtBXQlHu%60%40lAiJDyIlAcCqA%7D%40gD%40KvJQeEh%40W%3Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

, 9 °C, WC: 6 °C, 15km/h W, 87%

0 0	Tillagt 457 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 967 kcal