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Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Tisdagen den 19 juni 2018

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Date

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Löpning

Export

Time

01:36:54Tid

Distance

13.05 kmSträcka

Gauge

8.08 km/hHastighet

Gauge

07:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2030 kcalKalorier

Score

8971Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7DfHr%7EikVWjB%7CMdAEv%5B%7EVWxEp%40h%5CR%5Eh%40tJ%7D%40%5Eg%40pBPdAiC%3FtB%7EAZdIuCdDdEfFZn%40h%40jE_%40R%7E%40h%40E%7E%40lAo%40xDqCpG_%40hCd%40fArCExAuBbAb%40bF%7DA%60Fx%40%5CfBy%40vBI%60DzDiEbI%7DCxAgBfIgDrGq%40a%40lDh%40rHbAx%40CxAfCnCh%40jCjBjAb%40rAf%40aAtA%3F%60EzAn%40e%40v%40r%40bCSdAjG%7E%40%5El%40aAKjDfB%7EAp%40k%40pAnAt%40jFgDsLiDkGeA%40Qm%40d%40EoAPuAy%40wAlAe%40%7DBAh%40%7DADUk%40Ad%40oAiCoAC%7BA_EqDiDwBwHq%40oGpHiMm%40kH%5Ds%40m%40VqAoEDaEoCaGoAoAmBQw%40%60BeAeHwAkBsIaC%7D%40%7DA_CB_FdCsCyBmGyAkBFyDqA%7DA%7C%40qAkAeAXy%40_%40sCgJoFgD%7BFxEiEi%40cbAm%40cKBaCdAoF%3Fm%40%7CNNdLmDArCMsCHtCPl%40p%40O%7D%40%7DCCvDv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2030 kcal